Skip to Content
Skip to Main Menu

Spoon-Fed: Why almost everything we've been told about food is wrong by Tim Spector

Spoon-Fed: Why almost everything we've been told about food is wrong by Tim Spector

*THE SUNDAY TIMES BESTSELLER* *LONGLISTED FOR THE ANDRE SIMON FOOD AND DRINK BOOK AWARDS*

The groundbreaking new book from Tim Spector, bestselling author of The Diet Myth and creator of the COVID Symptom Study app. 'Illuminating and so incredibly timely.' Yotam Ottolenghi

We are all bombarded with advice about what we should and shouldn't eat, and new scientific discoveries are announced every day. Yet the more we are told about nutrition, the less we seem to understand.

Through his pioneering scientific research, Tim Spector has been shocked to discover how little good evidence there is for many of our most deep-rooted ideas about food. In a series of short, myth-busting chapters, Spoon-Fed reveals why almost everything we've been told about food is wrong. Spector explores the scandalous lack of good science behind many medical and government food recommendations, and how the food industry holds sway over these policies and our choices.

Spoon-Fed is a groundbreaking book that forces us to question every diet plan, official recommendation, miracle cure or food label we encounter, and encourages us to rethink our whole relationship with food. Diet may be the most important medicine we all possess. We urgently need to learn how best to use it, not just for our health as individuals but for the future of the planet.

'One of the clearest and most accessible short nutrition books I have read: refreshingly open-minded, deeply informative and free of faddish diet rules.' Bee Wilson, Guardian'
This book should be available on prescription.' Felicity Cloake, Literary Review

Format: Paperback / softback 288 pages

Publisher: Vintage Publishing

Imprint: Jonathan Cape Ltd

ISBN: 9781787332294

Published: 27 Aug 2020

SKU: 9781787332294
Range:
Colour:
You have chosen: Size: Colour:

£12.99

Colours and images are for illustration only and may differ slightly from the final product

*THE SUNDAY TIMES BESTSELLER* *LONGLISTED FOR THE ANDRE SIMON FOOD AND DRINK BOOK AWARDS*

The groundbreaking new book from Tim Spector, bestselling author of The Diet Myth and creator of the COVID Symptom Study app. 'Illuminating and so incredibly timely.' Yotam Ottolenghi

We are all bombarded with advice about what we should and shouldn't eat, and new scientific discoveries are announced every day. Yet the more we are told about nutrition, the less we seem to understand.

Through his pioneering scientific research, Tim Spector has been shocked to discover how little good evidence there is for many of our most deep-rooted ideas about food. In a series of short, myth-busting chapters, Spoon-Fed reveals why almost everything we've been told about food is wrong. Spector explores the scandalous lack of good science behind many medical and government food recommendations, and how the food industry holds sway over these policies and our choices.

Spoon-Fed is a groundbreaking book that forces us to question every diet plan, official recommendation, miracle cure or food label we encounter, and encourages us to rethink our whole relationship with food. Diet may be the most important medicine we all possess. We urgently need to learn how best to use it, not just for our health as individuals but for the future of the planet.

'One of the clearest and most accessible short nutrition books I have read: refreshingly open-minded, deeply informative and free of faddish diet rules.' Bee Wilson, Guardian'
This book should be available on prescription.' Felicity Cloake, Literary Review

Format: Paperback / softback 288 pages

Publisher: Vintage Publishing

Imprint: Jonathan Cape Ltd

ISBN: 9781787332294

Published: 27 Aug 2020

SKU: 9781787332294

Postage and packing charges are calculated on a flat-rate basis, regardless of how many items are ordered.

The table below summarises our current rates for postage and packing:

DestinationCost (£GBP)Cost (€EURO)Cost ($USD)Notes
United Kingdom£3.95€4.95$5.45Nb. FREE UK delivery for orders over £50.00
European Union£8.95€10.95$11.95
Rest of the World£9.95€11.95$12.95

If you have any queries about RedMolotov.com or this website please visit our Frequently Asked Questions pages or contact us

If you receive a shirt but decide that it is either too large or too small we will be happy to exchange it for the correct size. Simply send it back to us at the address below unworn and unwashed. Please make sure that you also complete and return the returns form that is enclosed with your order detailing your name, address, and correct size.
The address for all returns is:

RedMolotov.com
T34 Limited,
First Floor, 17 Worcester Rd,
Bromsgrove,
Worcestershire,
B61 7DL

We are so confident that you will be happy with the quality of your shirts that we offer a 100% money-back, no quibble returns policy. All that we ask is that the shirt is returned unworn and unwashed, and that you specify why you are unhappy with the goods on the returns form that is included with all orders.
If you have lost your returns form, you may download a new one.
For full details of our returns policy, please read our Terms and Conditions.

At RedMolotov.com we specialise in producing high-quality, ethically-sourced t-shirts. We pride ourselves in using the best materials we can find, which is why our t-shirts will not fall out of shape after a few washes like other cheaper varieties you may find for sale elsewhere.

We also use our printing expertise to put our designs onto other clothing - in fact, we can print designs on an amazing variety of things. Just email us if you have a special requirement.

By ordering using our safe and secure on-line payment gateway - which utilises the very latest encryption and security measures - we can accept payment online securely using most major credit and debit cards including PayPal, MasterCard, Visa and Maestro.

From time to time we also run promotions and money-off deals. Please be sure to sign-up for our mailing list for all the latest offers.

RedMolotov.com is a trading name of T-34 Limited, a company incorporated under the Companies Act 1985. Company No. 5985663. VAT Registration No. 912 7482 24.

Spoon-Fed: Why almost everything we've been told about food is wrong by Tim Spector Reviews

Write a review

Note: HTML is not translated!
0 Stars

People who bought this also bought